Adventure is in the air with a certain western flare
Lean into the spirit of gratitude with the Gratitude Practice for all Levels being offered Thanksgiving morning from 9:00-10:15am in both the Motive Yoga Studio (31 West Chewuch, Winthrop) and at the Inn at Mazama (15 Country Road, Mazama). Please register ahead at www.motiveyogaco.com/events
This full body myofascial release workshop is co-taught by Physical Therapist and Yoga Teacher, Jeff Powney, along with Yoga Teacher, Bree Dillon and will leave you feeling changed. What is fascia and why does it need to be released? Fascia is a durable, thin and elastic connective tissue that holds you together from the inside […]
Would you like to try yoga? Motive Yoga offers by-donation 1st Fridays Community Yoga from 4:30-5:30pm, with donations going to a local non-profit organization. On Friday, November 1st, teacher Morgan Steele will teach a Slow Flow class with all donations going to Jamie's Place. Sign up ahead at http://www.motiveyogaco.com/events. Or just show up to Motive […]
Free yoga all day! Sample a variety of yoga and mindfulness classes at Motive Yoga’s annual FREE Octoberfest event Sunday, Oct 13 from 8:30am-4:30pm. Dabble in guided meditation, try basic yoga poses, understand your anatomy, experiment with martial arts, relax with restorative yoga. Sip tea or flow to live music. Come for some or the […]
Calling all women! ... Are menstrual cramps, hot flashes, mood changes, midlife insomnia or weight gain making you resentful of the body you're in? The female body is unique and amazing! But, it is often misunderstood, even by those who inhabit them, which is why Dr. Kellie Moore, ND and Bree Dillon, Certified Yoga Instructor, […]
The Fall Equinox, International Day of Peace, and harvest full moon are all conspiring for an auspicious time and an invitation to practice/celebrate/reflect/come together in ceremony. This 2-hour class will include heartfelt prayers for peace, balanced movement of our bodies in honor of the equinox, music and chanting to harmonize our energy fields and an […]
A free Friday evening of yoga, 4-5pm, then mingle with mocktails, a fun/frank panel discussion, and resource sharing for women in their late 30s - 50s, 5-6:30pm.
This 3-class series at Motive Yoga addresses every aspect of the hips and how to keep them happy. You’ll learn how to practice yoga in a way that best fits your body’s design. You can sign up for one, two, or all three classes. Thursdays in August @ 5:15PM. August 29 focus is Internal & […]
This 3-class series at Motive Yoga addresses every aspect of the hips and how to keep them happy. You’ll learn how to practice yoga in a way that best fits your body’s design. You can sign up for one, two, or all three classes. Thursdays in August @ 5:15PM. August 22 focus is Hip Flexors […]
This 3-class series at Motive Yoga addresses every aspect of the hips and how to keep them happy. You'll learn how to practice yoga in a way that best fits your body's design. You can sign up for one, two, or all three classes. Thursdays in August @ 5:15PM. August 15 is Glutes & Hamstrings.
Intrigued by yoga, but don't know where to start? Are you an athlete who wants to extend the expiration of your joints and maximize your health? Maybe you've been advised by a physician to add mobility, flexibility, and strength work into your life. These are all great reasons to join this offering! This 5-class series […]
Calling all women! … Are menstrual cramps, hot flashes, mood changes, midlife insomnia or weight gain making you resentful of the body you’re in? The female body is unique and amazing! But, it is often misunderstood, even by those who inhabit them, which is why Dr. Kellie Moore, ND and Bree Dillon, Certified Yoga Instructor, […]
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